How To Tone Your Spiritual Six-Pack

Spiritual Wellness There is a system here, a very informal and flexible one, but a system nonetheless in the way posts are planned, organised and published. Tuesday is the Wellness Day and posts here and on my Facebook page somehow cover this theme. Yesterday was Motivational Monday – another feature of our “system,” and as the search was underway for matters motivational, several favourite quotes of mine popped up. Making note of them for a latter date, the thought came to me that maybe Wellness Tuesday would be a good