Trigger Warnings What do you do when you hit a wall with one of life’s big stuff events? What could you do, when you feel overwhelmed? Who do you connect with? When? For some this article could contain trigger words or phrases. First, there is no wrong answer(s), feelings or thoughts unless self-harm or harm of others is a potential. Second, each of us use language differently. So words and phrases that I find easy to use and 100% acceptable you might not enjoy or find mildly to very disrespectful. I look forward to a respectful discussion
Set Your Intentions I first met Rick during my last semester of college. I was bound and determined to have a job before graduation. It was fixed in my consciousness. I figured why wait to graduate and compete with all the other thousands of students who would be graduating at the same time. Start now! So in December (I was going to complete the program in April and graduate in late June) I started researching who I wanted to work for upon graduation. I boldly drew up my list of
Abundance of Energy My Dad shared a conversation from his youth with me that I have reflected on for many years. It still sits top of mind for me. He first shared it with me when I was just 12 years old. I had just started my first stand-alone business. Previously, I had a paper route (grew it from 27 to 58 customers in 20 months), shovelled snow, successfully did door-to-door sales and lots of other odd jobs. However, I never had a stand-alone business where I was in charge
Lessons That Have Served A Lifetime Dedicated to Miss Doris M. Patton and teachers everywhere who changes lives daily. The intensity of our conversation was and is still a very positive experience as I reflect on it. I can remember talking with my Mom (she was working at the kitchen table doing food prep) about starting to attend public school like it happened yesterday. My Mom, Dawn, was very pleased that her first-born was heading off for his first day in Grade One. I too was very excited and pleased.
Why Does Resiliency Matter? Resiliency is starting to get more and more attention. Personal resilience helps us stay healthier, get better in school, have happier relationships, experience more joy and do better in our jobs. Family resilience also offers that and makes for better neighbours and safer communities. But, what is it? Resilience is our ability to “bounce back” from adversity. Life’s BIG Stuff events that we all have happened to us eventually. Death in the family, loss of a job, divorce, poor performance at work or school, chronic illness,
How Can You Be Happy? Several times during my often frightening challenges with two bouts of cancer, multiple treatments and life saving midnight surgery, I would get that question. Those were very intense times. I still have the gift of 77 medical clips and several large scars that help to remind me of those years of treatment. Once, as I was leaving yet another doctor’s appointment, a regular check up, I was pulled aside by one of the clinic’s administrators who simply wanted to know, “Why are you happy?” Seems,
How one event changed my life! Two powerful lessons learned from life’s BIG Stuff moments Well, it has been many years since this happened to me. Yet almost every day I approach almost every situation from the lessons learned from that life-altering event. So many lessons compressed in a few days. It seems like only yesterday it happened yet it was a few decades since that life-changing day. As the pain washed over me, my emotions flowed with it. First I was confused, annoyed and eventually, with the passing of time, some