shit

3 Types of Shit People: Which Are You?

How We Deal With It “Shit happens.” That is something no one can deny. Most often, it happens when you are either least expecting it or when you can least afford it. This conversation is not for everyone. They are shit-shy and this talk will be very frank. It will also be quite short as there is no point in beating around the bush. In life, you will meet all kinds of people handling shit. Some do it to get ahead. Others to cause trouble – deliberately or mindlessly. And

overwhelmed

Overwhelmed? 5 Tips To Regain Your Centre

Losing Your Footing Over the last couple of weeks, at least four people told me that they are feeling overwhelmed. When you add my absence last week from posting an article, that might be five. The difference between those four and I is that there are tools in my box to handle that feeling. Being overwhelmed or at least feeling as if things might be spiraling out of control is not something to ignore. Full disclosure here – I am not a therapist. My “expertise” on being overwhelmed comes from

shit

Self-Esteem: Time To Start Healing Yours

Self-Esteem: You Either Have Or Need To Get Some “Everything that happens to you is a reflection of what you believe about yourself. We cannot outperform our level of self-esteem. We cannot draw to ourselves more than we think we are worth.” Iyanla Vanzant Idyllic is not a word you would use to describe my childhood or the home that I grew up in. Granted, a childhood neighbour told me she had no idea that my life was less than perfect. My mother had her masters in pretence. In all fairness